Absolutely Amazing Stuffed Artichokes – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: While everyone else that you are with is chomping down on huge T Bone steaks and French fries, you can turn a side salad and baked potato into your meal, if nothing else is available.
Ingredients (use vegan versions):
- 4 artichokes (leaves closed preferred)
- 2 small firm organic zucchini
- 1 medium organic carrot scraped clea
- 1/2 small apple
- 2/3 cup vegan white vegan bread crumbs (you can cut your own bread crumbs)
- 1/2 -1/4 teaspoon nutmeg
- 1/4 mild cinnamo
- 1/4-1/2 teaspoon ground pink pepper corns
- salt to taste ground ginger (just a smidge)
- zest of 1 large lemo
- olive oil
Directions:
This is a warm mildly sweet filling that complements the
natural flavor of the artichoke.
Peel apple, grate zucchini, apple, carrot and mix in lemon zest.
Combine dry ingredients. Mix all together in a big bowl add some olive oil about 2
tbsp. Mix it baby yeah!
Snip off pointy ends of artichoke leaves, Careful!!
Cut off top most part of artichoke with a sharp sharp knife. (It”s
to hard to snip the close together petals, ouchie!!) Cut
off the long stems at base (make sure the artichoke
sits flat and doesn”t wobble to much).
Stuff the artichoke top with the mixture. If you can”t stuff
the top, put about a teaspoonful sized pinch of the mixture in each leaf.
Place in wide pot w/ lid about two inches full with boiling
water cover & steam for 40 minutes at low flame (check water
level periodically).
They”re so GOOOOOODDDD!!!! yum
Serves: 4
Preparation time: 50 mi
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