Eggplant and Green Bean Stew – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: When people think of Japanese food, they think of sushi, however sushi doesn t always have to be raw fish. Cucumber rolls are available on many menus, and if there is a sushi bar available, you can ask to try different types of vegetarian rolls, such as cucumber, cream cheese, and avocado, or perhaps vegetarian tempura rolls.
Ingredients (use vegan versions):
- 1 large eggplant
- 1/2 lb or so of fresh (or frozen) green beans
- 2 15 oz cans of stewed or diced tomatoes
- 1 onio
- 2 cloves of garlic
- 2 green peppers
- salt, pepper, basil, oregano, other italian seasonings
- olive oil
Directions:
Chop the pepper, onion, and garlic and saute them in olive
oil. Add the seasonings (as much as you like). Cube the
eggplant into about 1″ cubes and add them to the
onion/pepper/garlic mixture. Cook them while you take the
ends off of the green beans and wash them. Add the green
beans and tomatoes to the pot and cover. Simmer, stirring
occasionally, until the beans are as soft as you like them.
Serve by itself, with pasta/rice, or with good crusty
bread. Enjoy!
Serves: 3-4
Preparation time: 20 mi
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