Asparagus and Sun Dried Tomato Pasta – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 16 oz. prepared pasta (bow ties)
- 1 bunch of asparagus cut into 1 inch pieces
- 1/2 cup olive oil
- 2-3 cloves minced garlic
- 1/4 cup sun-dried tomatoes
- 1 pinch red pepper flakes
Directions:
While pasta is cooking, steam asparagus until barely tender.
In a large skillet, cook garlic in olive oil, and add
asparagus, tomatoes, and red pepper flakes.
When heated,
combine with cooked pasta, sprinkle with black pepper, and
enjoy.
Serves: 4
Preparation time: 20 min
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