Quick Rice and Veggies – bread – Hope you will like this one also, it is one of the best bread. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 2 cup Minute instant brown rice
- 1-16 0z. pkg. frozen cauliflower,
- 1 3/4 cup water
- Soy sauce
Directions:
Put rice, veggies, and water in a large, microwaveable container and
cover with vented plastic wrap. Cook in microwave on high for nine
minutes. Let stand for five minutes. Fluff with a fork. If desired,
stir in chopped scallions and sprinkle with cashews or peanuts. Serve
with soy sauce.
Serves: 4
Preparation time: 5 min.
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