Amaranth Potato Patties – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Order different side orders such as various vegetables, beans, rice or potatoes. Meatless appetizers can also be served as a part of your dinner. Just make sure to let your server know that all of those dishes will be acting as your main course and to have him or her bring out one big plate for you to eat off of. You may just have the best meal on the table, but it s up to you to allow those meat eaters eat off your plate, since you can t eat off theirs!
Ingredients (use vegan versions):
- 1 cup cooked amaranth
- 2 cups cooked potatoes
- 1 clove garlic chopped
- 1 hot pepper chopped
- 1/4 cup chopped red onion
- 1/2 cup chopped cilantro
- 1 tablespoon tamari
- 1/4 cup yeast flakes
- floury
- oil for frying
Directions:
Combine ingredients in large mixing bowl (mash potatoes
separately first). You may have to use your hands to combine
properly. Form patties by rolling in cornmeal or corn or
chick pea flour. Fry in hot oil over medium heat about 3
minutes on each side. Serve right away with Tofu Sour Cream
Substitute.
The amaranth (ancient, high protein seed) takes about 45
minutes to cook into a gooey state which gives you plenty
of time to peel, chop and cook the potatoes. I have used
ancho pepper (sweeter taste), omitted the onion and
substituted parsley for the cilantro with nice results. I
have had to spoon my mixture into the lightly oiled,
non-stick frying pan as my consistency was too sticky to
form.
Serves: 3-4
Preparation time: 60 mins
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