Brussels Sprouts Stir-fry – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: While everyone else that you are with is chomping down on huge T Bone steaks and French fries, you can turn a side salad and baked potato into your meal, if nothing else is available.
Ingredients (use vegan versions):
- 2 teaspoon cooking oil
- 1 lb. small Brussels sprouts, halved
- Sliced Onions to taste
- 2-3 cloves of garlic, crushed
- 1 small Bell Pepper, (red or yellow for best color!)
- 2 tablespoon soy sauce
- Large pinch of vegan sugar
- Black Pepper to taste
- 2 tablespoon Toasted Sesame seeds.
Directions:
Heat oil until hot and stir-fry Brussels for 2 minutes
Add onions, garlic, and bell pepper. Fry for 2 min. Stir constant.
Toss in remaining ingredients. Serve and Enjoy!!
Serves: 6
Preparation time: 20 min.
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