Italian Tofu – tofu – Hope you will like this one also, it is one of the best tofu. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- 1/2 package extra firm tofu
- 1 green pepper
- 1/2 onio
- 3 cloves garlic
- 2 tablespoon olive oil
- 1 jar chunky style Ragu
Directions:
Chop vegetables and garlic.
Cut tofu into small squares.
Heat olive oil in pan on medium heat.
Fry vegetables until tender.
Crumble and add tofu.
Add sauce.
Cook for 5-10 min on medium heat.
Serves: 5
Preparation time: 20 mi
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