Pie Shell – sweets – Hope you will like this one also, it is one of the best sweets. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
Ingredients (use vegan versions):
- 1 2/3 cups un-bleached all purpose flour
- 3/4 of a teaspoon salt
- 1/2 cup vegetable shortening or soy margrine
- 3 tablespoons ice water
- 1/4 cup vegan soymilk (or equivlant)
- 3 tablespoons ice water
Directions:
To make the pie shell, place all ingredients in the
refrigerator to chill for 1 hour.
Then in a bowl, stir together the flour and salt.
Add the the shortening or margrine, mix and then ice water
and soy milk small amounts at a time and keep stiring to
comes togeher.
Transfer on to a lightly floured surface and roll it out to
about 11 inches wide and 1/8 inches thick.
Preparation time: 15 mi
Serves:
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