Praise Seitan Loaf – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most Chinese restaurants have many vegetarian options, and some use tofu or fake meat. Otherwise, try rice, soup, and spring rolls or other appetizers to form a great meal. Just remember to ask for no MSG to stay healthy.
Ingredients (use vegan versions):
- 1 Italian or french bread loaf
- 1 package Traditional Seasoned seitan by Whitewave
- 5 large white cap mushrooms
- 1 medium sized head of broccoli
- vegan cheese of choice
- 1/2 cup nutritional yeast
- 1/2 cup soymilk (plain)
- salt and pepper to taste
Directions:
Preheat oven to 350 F. Cut up seitan,
mushrooms, and broccoli into bite-
sized chunks. In medium saucepan add
yeast flakes, milk, and salt and
pepper. Heat until yeast is
dissolved. Add seitan and veggies to
mixture and cook until soft. Add
vegan cheese until all veggies are
coated. I used vegan sliced vegan cheese
such as Tofutti and I think it works
just as well as any others. Remove
from heat. Cut into bread top to make
a lid about 3 inches wide and very
shallow (like a pumpkin), set aside.
Hollow out the loaf and season inside
with nutritional yeast. Fill with
mixture and replace lid. Wrap in foil
and bake for 30 mins. Let cool and
slice into 3 inch wide slices and
serve.
Serves: 3-4
Preparation time: 10 mins
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