Yummy Tofu Jerky – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Reduce your refined sugar intake. I ve got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as maple syrup, stevia and agave whenever possible such as in coffee and tea and indulging in the refined stuff only occasionally.
Ingredients (use vegan versions):
- 1/2 cup low sodium soy sauce
- 3 tablespoon liquid smoke
- 1/8 cup water
- 1 tablespoon onion powder
- 1 teaspoon garlic powder
- 1 clove garlic (crushed)
- 1 tablespoon black pepper
- 1 teaspoon vegan brown sugar
- 1 lb. brick extra firm tofu
Directions:
Drain liquid off tofu and sqeeze as much
water out of it as you can. I place paper towels
or clean dish towels on the tofu and push
down on the brick for a while.
Slice Tofu about 4 mm thick. You want long
thin strips. Mix all ingredients except for tofu.
Marinate tofu in this mixture for about about 2
hours (this is not set in stone…you can do it
for shorter or longer and it will still work).
Periodically, move tofu around in mixture to be
sure all tofu gets marinated.
Place tofu into dehydrator for about 8 hours or
until tofu becomes dark brown and jerky-
looking 🙂
If you think it is too salty, decrease the soy
sauce and increase the water. You can also
decrease the smoke if you think it is too
smoky. Next time I make it I plan to add a bit
of cayenne pepper for extra heat.
Yum!
Brook
Serves: 4
Preparation time: 8 hours
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