Quick Seitan Quesadillas

Quick Seitan Quesadillas – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Make sure to befriend your waiter or waitress. Be polite, friendly, and remember to leave a big tip. Servers have access to your food before you do, and they have information that you don t. So make sure to be nice and you will get everything you want!

Ingredients (use vegan versions):

  • flour tortillas
  • prepared vegan, chicken-flavored seita
  • spices (I like cumin, garlic and fresh black pepper.)
  • tomato, lettuce, olives, onions, etc
  • your favorite vegan soy cheese (I used a mix of mozzarella and cheddar)
  • salsa, vegan “sour cream”, veggie refried beans, etc.

Directions:

Cut the seitan into chunks or strips and sauté until
browned; add seasonings. Dump seitan into middle of tortilla shell;
add tomatoes, lettuce, etc, then soy cheese. Fold over.
Place in clean heated non-stick skillet until cheese is
melted and tortilla slightly browned on each side. Top
with salsa, “sour cream” and veggie refried beans, if
desired.

Notes:
If you throw the tortillas in the microwave for a few
seconds, they”re easier to fold. Also, try to get the
cheese to melt a little bit before flipping – otherwise
you”ll have trouble keeping your toppings in the tortilla!

Preparation time: 10 mi

Serves:

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