Mock Steak and Egg – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most Chinese restaurants have many vegetarian options, and some use tofu or fake meat. Otherwise, try rice, soup, and spring rolls or other appetizers to form a great meal. Just remember to ask for no MSG to stay healthy.
Ingredients (use vegan versions):
- wheat meat or seitan (small container)
- chopped green peppers and onions
- 1 lb firm tofu
- salt and pepper to taste
- tumeric for the yellow color
- 1 tablespoon nutritional yeast
- 1 tablespoon chili powder
- 1 tablespoon oil
- 1/2 tomato
Directions:
Put all the vegetables and herbs in a pan with oil. Crumble
your tofu and then put into pan. Chop seitan or wheat meat, and
put into pan. Let this cook for about 20 minutes on low heat.
Serves: 4
Preparation time: 30 minutes
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