Vegetable Lentil Wild Rice Soup – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most Chinese restaurants have many vegetarian options, and some use tofu or fake meat. Otherwise, try rice, soup, and spring rolls or other appetizers to form a great meal. Just remember to ask for no MSG to stay healthy.
Ingredients (use vegan versions):
- 2 medium carrots chopped
- 1 large potato cubed
- 2 cups sliced cabbage
- 1 can diced tomatoes (32 oz.)
- 1 medium onio
- 2 cloves garlic
- 1 tablespoon thyme
- 1 tablespoon parsley
- 1 tablespoon garlic powder
- salt & pepper to taste
- 3 cubes vegetable bouillo
- 1/4 cup lentils
- 1/4 cup wild rice
- 1 tablespoon olive oil
Directions:
Chop the onions and garlic and saute
them in olive oil until they are
almost cooked through. Add the spices,
bouillon, 6 cups of water, the lentils
and wild rice. Bring to a boil and
then add the can of tomatoes (with the
liquid) and the carrots, potatoes and
cabbage you”ve prepared. Lower heat
and keep at a simmer for about 30
minutes.
Enjoy!
Other suggestions for additions to
this soup: Chickpeas, canned sliced
green beans, and brown rice.
Serves: 6-8
Preparation time: 10-15 minutes
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