Delish 20 Minute Carrot Soup – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If the above fast food tips do not work for a fast food restaurant that you are at, then just get a meatless burger. Ask for a Big Mac or Whopper without the meat that is the bun, lettuce, tomato, cheese, pickles, and mayonnaise.
Ingredients (use vegan versions):
- 4 medium carrots
- 1 medium potato
- 1 medium onio
- 1/2 vegetable stock cube with 750 ml boiled water
- pinch of basil and parsley
- 1 tablespoon tomato puree
Directions:
Cut all vegetables finely and put into medium
sized saucepan. Add stock cube and water, along
with herbs and tomato puree. If you think there
is not enough water, add some more to cover
vegetables. Bring to the boil and simmer on
medium heat for 20 minutes or until all the vegetables are
tender and soft. Put into a blender until all
lumps are gone or to your preference and season
with salt and pepper if you wish.
Very low in fat and salt. Good source of
carbohydrate, B-carotene and Vitamin C.
Serves: 2
Preparation time: 20 minutes
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