Bean and Lentil Chili – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: When Vegetarian Being a vegetarian is not always easy, especially when dining out at restaurants with your carnivorous friends. Since you can t always eat at vegetarian or vegan restaurants, here are some tips to read, meant to make your dining out experiences that much better.
Ingredients (use vegan versions):
- 1/2 cup dried brown lentils
- 1 tablespoon olive oil
- 1 large sweet onion (but yellow is okay, too)
- 1 large red bell peppe
- 2 cloves crushed garlic
- 2 tablespoon chili powde
- 1 teaspoon paprika
- 1 teaspoon salt (more or less)
- 1 teaspoon vegan brown sugar (or other sweetener)
- 2 15 oz cans dark red kidney beans (well rinsed)
- 1 15 oz can chopped tomatoes
Directions:
Cook the lentils in plenty of water. (appx 40 min) Dice the
vegetables and saute with olive oil in a large pot for 10
minutes. Add garlic and saute for 2 more minutes. Add the
tomatoes, kidney beans, lentils, and seasonings. Simmer for
30 minutes.
Serves: about 4
Preparation time: 30 minutes
[tubepress mode=’tag’, tagValue=’Bean and Lentil Chili’]