Authentic Italian Pasta e Fagioli Pasta and Bean Soup – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 2 large cloves of garlic, cut into very small pieces
- 2 tablespoons olive oil
- 1 15.8 can Great Northern Beans, drained and rinsed
- 1 6 oz. can of tomato paste
- Slices of onion to taste
- 1 pound of ditalini pasta
- Salt, coarse ground black pepper, and Italian seasoning to taste
- 15 oz. of water
- 4 cups of wate
- Enough water to boil 1 pound of pasta
Directions:
*Note: Ragu Marinara spaghetti sauce can be used instead of tomato paste,
15 oz. of water and slices of onion.
All the things in this recipe can be done at the same time.
Saute garlic in oil very briefly. Be careful not to burn the garlic.
Remove from heat.
Open can of beans. Drain and rinse. Add beans to garlic and oil mixture and
mix well so
the beans soak in the garlic flavor.
Empty contents of tomato paste can into a separate pan. Fill the empty can
two and a half
times with water and add the water to the tomato paste. Add onion slices to
paste and
water mixture. Add salt, pepper, and italian seasonings to taste.
Let simmer for 30 minutes.
Put water on to boil the pasta. Put pasta in water to cook. When pasta is done,
drain
and put in soup turene over simmering heat.
Put oil, garlic, and beans over the pasta and mix gently. Add the tomato paste,
water,
and onion broth to the pasta. Add 4 cups of water. Take off heat, serve, and
enjoy!
Serves: 6 bowls
Preparation time: 30 min.
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