Lentil Soup, the Best, Forget the Rest – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- vegetable oil
- 2 onions (yellow)
- 1 paprika (Red)
- 1 can of crushed tomatoes
- 1 cup of lentils (Red)
- garlic
- 1 bay leaf
- salt
- pepper
Directions:
chop the onion and the paprika. fry them for a while in the oil. Then pour in the tomatoes.(you may want to put some moRe tomatoes in the soup, that´s up to you)
Add the lentiles and the bay leaf. Then the garlic (I like to put much garlic in this soup).
Let it cook for about 10 min.
Taste and see if you think it´s Ready, in that case you may want to eat now……
Serves: 2-3
PReparation time: 20-30 min
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