Peas, Chickpeas, and Cumin – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Pizza and pasta are a great way to go for vegetarians, but just be careful of all those carbs and eat them in moderation. If you don t eat dairy, ask for a slice of pizza with sauce topped with tons of veggies and see how great it tastes, and how good it is for you.
Ingredients (use vegan versions):
- 1/2 can chick peas (garbanzos)
- 1 can of baby peas
- 2 small cloves garlic
- 1-2 tablespoon cummi
- 2-3 tablespoon non-hydrogenated vegan margarine
- fresh ground pepper
Directions:
Throw the cumin and margarine in a pan and heat over medium to high heat until the margarine melts. Saute for 1/2 minute more (but don”t burn it).
Add the garlic (peeled and sliced in half) and saute over medium heat for a minute or so. Add the chick peas and saute for another minute or two until heated through. Add the baby peas and saute until heated. Add pepper, stir, and serve.
Preparation time: 5-10 minutes.
Serves:
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