BBQ Tofu Sandwiches – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Take a vitamin supplement that contains B12 or include nutritional yeast in your diet regularly, especially if you re vegan or mostly vegan.
Ingredients (use vegan versions):
- One pound firm tofu
- 1/4 cup shoyu/tamari
- 2 tablespoon vegan Worcestershire sauce
- 6 oz. your favorite vegan bee
- 1/2 tablespoon garlic powde
- 1 cup (plus or minus) your favorite BBQ (read the ingredients, many contain traditional Worcestershire sauce that has anchovies)
- 4 onion, poppyseed, or other crusty rolls
- dill chips, slaw, vegan mustard or your choice of fixin”s
Directions:
Slice the tofu into 1/4″ slices. Arrange the slices on a towel lined
plate. Cover with another towel, another plate, and a skillet filled
with water (or other suitable weight). Allow to sit for 15 minutes
and repeat with dry towels. Dice the tofu into 1/2″ pieces and place
into a pie pan. Combine shoyu, Worcestershire, beer, and garlic
powder. Pour mixture over tofu and allow to marinade 2-3 hours.
Drain. Arrange tofu on a cookie sheet sprayed with cooking spray.
Place tofu under a broiler for 30-45 minutes, turning once. In a
saucepan, combine tofu and BBQ sauce. Heat through. Serve on rolls
with your favorite fixin”s. WARNING!! If you find the texture of
meat to be repulsive, don”t eat this! It was so real, my roomate
thought it WAS meat, and my girlfriend almost couldn”t eat it.
Otherwise, enjoy!
Serves:
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