BBQ Delight – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 2 slices of vegan bread
- 2 or 3 Leafs of lettuce (more or less to taste)
- 4 slices of Tomato (more or less to taste)
- soy cheddar cheese (or any other substitute)
- 1 1/2 Tablespoons of vegan BBQ sauce (more or less to taste)
Directions:
Toast the vegan bread. If your toaster has a dial, then
set it to 10 o”clock (figurtively). Just remember you don”t
want to toast it to the point where it constantly crumbles,
just to the point where it”s a little more than slightly
toasted. If your vegan bread is not toasted, then the BBQ sauce
will taste to strong.
Slice the tomato into four slices, or enough to
reach all the corners of the vegan bread. So it can
be nice and juicy!
Peel 2 or more leafs of lettuce.
Cut enough cheese to cover the vegan bread.
Or use one or two slices if you don”t have
block cheese. Thickness is the key.
Pour the BBQ sauce onto the
bread and add the tomato and lettuce. Don”t be afraid to put alot, so experiment.
Enjoy. I like to eat it
with a nice cold coca cola. And if you need more filling
then try adding a gardenbuger.
Serves: 1
Preparation time: 5 Minutes
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