Quick Veggie Lunch Dinner Sandwich – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- Tomatos
- Zucchini
- Cucumbers
- Carrots
- Pickles
- Cheese substitute
- vegan Dijon mustard (I prefer Grey Poupon)
- Any vegan bread (I like to use a toasted long roll)
Directions:
Toast vegan bread (optional). Chop vegetables. Spread mustard on
bread. Put vegetables + cheese on sandwich. Eat. I told you
it was easy!
Serves: 1
Preparation time: depends on how fast you chop things…about 10-15 mins
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