Jens Best ever Sandwich – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
Ingredients (use vegan versions):
- 1 bagel (any flavor)
- 3 tablespoons of Hummus
- sliced red or green pepper (or both)
- fresh spinach leaves
- sliced cucumber
- sesame seeds (optional)
Directions:
1. slice bagel in half
2. slice vegetables on both sides of bagel
4. spread sesame seeds on hummus
5. place sliced vegetables on top of hummus
6. close the bagel and enjoy!
Serves: 1.
Preparation time: 5 min.
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