Apple “Cheese” Melt – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Reduce your refined sugar intake. I ve got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as maple syrup, stevia and agave whenever possible such as in coffee and tea and indulging in the refined stuff only occasionally.
Ingredients (use vegan versions):
- 2 slices whole grain or oat vegan bread
- 1 apple of your choice
- Few slices of vegan cheese of your choice
Directions:
Slice the apple into a few thin slices (enough to cover
bread).
Slice the cheese thinly to cover the apples.
Thinly coat a pan with vegetable oil or cooking spray.
Put the sandwich together and grill lightly on each side
until cheese is melted. It melts better if you put a lid on
the pan so the heat gets captured.
You can use whatever is left of the apple to toss with a
few greens and some dressing for a side salad.
** Variation: Toast the vegan bread lightly first. Then layer
sliced apples and cheese on each piece of vegan bread and put
under broiler for an open-face sandwich.
Serves: 1
Preparation time: 5 min.
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