Black Bean Salad yummy : – salad – Hope you will like this one also, it is one of the best salad. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 1 cup of couscous
- 2 cups of boiling wate
- 1 1/2 cups of frozen yellow corn
- 2 cups cooked black beans
- 1 small onion, chopped
- a few sliced scallions
- about 16 cherry tomatoes, halved
- 4 cloves of garlic, minced
- 1/2 of a habenero pepper, minced
- fresh cilantro leaves – I used lots, at least 1/2 cup
- salt, cumin and rice vinegar to taste
Directions:
Put the couscous in a large bowl. Pour the 2 cups of boiling water ove
it. Cover the bowl. When the couscous has absorbed the water (about
20 mins.), add the frozen corn and mix. The heat from the couscous will
thaw the corn. Add the rest of the ingredients and mix well. This tastes
great at room temperature. I”m having a big bowl of it for lunch today.
Serves:
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