Mediterranean Chopped Salad – salad – Hope you will like this one also, it is one of the best salad. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Order different side orders such as various vegetables, beans, rice or potatoes. Meatless appetizers can also be served as a part of your dinner. Just make sure to let your server know that all of those dishes will be acting as your main course and to have him or her bring out one big plate for you to eat off of. You may just have the best meal on the table, but it s up to you to allow those meat eaters eat off your plate, since you can t eat off theirs!
Ingredients (use vegan versions):
- one 14 oz can hearts of palm
- one 14 oz can artichokes in water
- 2 or 3 roma tomatoes
- fresh basil
- olive oil
- vegan red wine vinegar
Directions:
*Cut artichoke hearts into fourths (or smaller if
they are particularly large artichokes), slice
hearts of palm, and cube roma tomatoes so that
all of the above are in pieces of approximately
the same size.
*Add fresh basil. I usually use about 2 or 3
leaves sliced into very thin ribbons.
*Splash with vegan red wine vinegar and drizzle with
olive oil to taste.
*Can be served at room temperature or chilled for
a couple of hours first. Enjoy!
Serves: 2-4
Preparation time: 15 mi
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