Balsamic Bean Salad – salad – Hope you will like this one also, it is one of the best salad. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- 1 can garbanzo beans, rinsed
- 1 can black beans, rinsed
- 1 can red beans, rinsed
- 1/2 cup pimiento-stuffed green olives, sliced
- 1/2 cup black olives, sliced (kalamata are good)
- 1 small leek, chopped
- 1/2 med. red onion, chopped
- 1/2 cup pepperoncinis, chopped
- 1/2 tablespoon white vinega
- 1 – 2 tablespoon balsamic vinega
- 1 tablespoon olive oil
- dash salt
- lots of fresh, cracked peppe
Directions:
Mix all ingredients together. You can serve it immediately,
but it”s very tasty after being in the fridge for a couple
of hours.
Serves: 8
Preparation time: 30 minutes
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