Lentils in the forest – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: When Vegetarian Being a vegetarian is not always easy, especially when dining out at restaurants with your carnivorous friends. Since you can t always eat at vegetarian or vegan restaurants, here are some tips to read, meant to make your dining out experiences that much better.
Ingredients (use vegan versions):
- olive oil
- 1 Large onio
- A piece of garlic…
- 1 cup lentils (red)
- 1/2 packet spinach
- spices and salt
Directions:
Heat up the oil, and throw in the chopped onion and garlic, let it soften. Pour in the
water needed for the lentils, and add them as well. Cook for ten minutes, (prepair rice to
serve). Shove in the spinach and stir. Add the spices you prefer, and salt. Serve with
the newly cooked rice, and fresh slices of tomato.
Serves: 2
Preparation time: 40 minutes
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