Baked Rice – rice – Hope you will like this one also, it is one of the best rice. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Reduce your refined sugar intake. I ve got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as maple syrup, stevia and agave whenever possible such as in coffee and tea and indulging in the refined stuff only occasionally.
Ingredients (use vegan versions):
- 1 dl brown basmati
- 1 dl whole oat
- 1/2 dl red kidney beans (or one can)
- 1/2 kg tomatoes (or a can of stewed tomatoes)
- one green bell pepper, julienned
- 2 dried chilli peppers
- paprika, oregano, bazilikum and
- 150 g soy cheese
Directions:
If you use dried beans, start by cooking them. Cook the rice and oat
together. Peel the tomatoes, and stew them. Put all the ingredients in an
ovenproof bowl, topping it with the soy cheese. Grill it in the oven until
the cheese is starting to bubble.
For a tasteless alternative, nuke it for a couple of minutes.
Serves: 4
Preparation time: 35-90 minutes depending on wether you use fresh
ingredients or canned.
[tubepress mode=’tag’, tagValue=’Baked Rice’]