Italian Pasta Salad – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If you are going to a gathering with all your meat lover friends such as a barbeque or pig roast, bring your own veggie burger to place on the grill. You can also make your own veggie kabobs with fresh vegetables and tofu. Just make sure to bring enough, as most people will want to try and probably like what you are eating!
Ingredients (use vegan versions):
- 3 oz. whole wheat pasta (any shape)
- 1 scallio
- 4 olives
- 1/2 small red pepper
- 1 slice whole wheat bread
- 1/4 cup tofu (I use extra-firm)
- 1 1/2 tablespoon olive oil
- 1 teaspoon cider vinegar
- pinch of garlic salt
- pinch of pepper
- pinch of oregano
Directions:
Cook the pasta, drain, and let cool.
Chop the scallion, red pepper and olive
finely. Toast the bread and dice it.
Dice/or crumble the tofu. Place all the
ingredients together in a bowl. In a
separate bowl mix the oil, vinegar,
garlic salt, oregano and pepper then
poor over the pasta mixture. Mix well.
enjoy!
Serves: 1
Preparation time: 20
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