Lentil Delight – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 2 slices whole wheat vegan bread
- Peanut butter (to your liking)
- About 1/4 cup cooked lentils
- Sweetener, if desired
Directions:
Lightly toast the vegan bread. Next, spread
peanut butter on one slice and top
with lentils and just a bit of honey
(or other sweetener). Finish with
remaining slice of vegan bread, and, tadaa!
A yummy sandwich just for you!
Serves: 1
Preparation time: Maybe 5 minutes
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