Vegetarian Beans and Sausage – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: There are many different options at Mexican restaurants, including burritos, tostadas, enchiladas, tacos, nachos, and veggie fajitas. Most food options can be prepared vegetarian by substituting beans for beef without a problem.
Ingredients (use vegan versions):
- 1 15 oz can black beans, drained
- 1 15 oz can diced tomatoes
- 1 small onion chopped
- 1 14 oz tube Lightlife Gimme Lean sausage flavored
- Any spices you wish to add
Directions:
Saute onions in oil until transparent in large frying pan.
Crumble sausage and combine with onion. Continue to saute
until sausage is browned. Add black beans, tomatoes, and
spices and mix well until warm all the way through.
Serve over rice, couscous, or pasta.
Serves: 4
Preparation time: 30
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