Potato Lentil Stew – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 2 large potatoes (red or Yukon Gold work fine, NOT baking potatoes)
- 1/4 cup dry brown lentils
- 1/4 cup chopped onio
- 1/4 rib chopped celery
- 1 bay leaf
- dried parsley to taste
- 2 cups water
- 1 medium carrot, thinly sliced
Directions:
Leave peels on potatoes (or peel, if you choose) and chop into fairly large chunks. Put
water into a medium pot and add everything EXCEPT the carrot. Cook on high heat until
boiling, then cover and reduce heat to medium. Cook for 20 to 25 minutes. Add salt,
pepper, and garlic powder to taste. Add carrots and cook for 5 minutes more.
Serves: 2 to 3
Preparation time: 30 minutes
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