Onion Sandwich

Onion Sandwich – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.

Ingredients (use vegan versions):

  • 2 pieces vegan bread
  • 1 onio
  • ketchup

Directions:

Slice and fry the onion. Scoop it onto vegan bread. Squeeze on
some ketchup. Cover with other pice of vegan bread. Eat and enjoy.

*In the summer I use fresh tomato slices instead of the
ketchup.

Serves: 1

Preparation time: 2 mins.

[tubepress mode=’tag’, tagValue=’Onion Sandwich’]