Zucchini Patties – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 2 cup zucchini, grated
- 2 cup shredded soymage cheese, Soya Kaas cheese, or drained tofu
- 4 cups seasoned vegan bread crumbs
- 1 cup chopped nuts
- 1 to 1-1/2 cups water (as needed)
- 1-1/2 large jars spaghetti sauce
Directions:
Combine zucchini, cheese, nuts and vegan bread crumbs. Mix well. Add enough water to make a
very thick mixture. Let sit 30 minutes. Shape into patties and fry until browned on both
sides, or bake in oven at 350” for 20 minutes.
To serve: top with spaghetti sauce just before reheating.
Please note: This recipe doesn”t have any eggs, if you top it with the sauce and leave it
overnight in the fridge, you will end up with something resembling oatmeal mush and tomato
sauce. Not a pretty sight! 😉 This does work great though, if you follow the
directions exactly.
Serves: 12
Preparation time: 45 mi
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