Garlic and Spinach Pasta – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most Chinese restaurants have many vegetarian options, and some use tofu or fake meat. Otherwise, try rice, soup, and spring rolls or other appetizers to form a great meal. Just remember to ask for no MSG to stay healthy.
Ingredients (use vegan versions):
- 250 ml of any kind of pasta (shells are best)
- 250 ml water
- 250 ml vegan soymilk
- 2 tablespoon non-hydrogenated vegan margarine
- 100 ml nutritional yeast flakes
- 50 ml lemon juice
- 125 ml chopped fresh spinach
- parsley, salt and pepper to taste
- 3-4 medium sized mushrooms
- 1 medium sized onio
- As much garlic as you can handle
Directions:
Combine water, soy milk and margaine in a pot a bring to a boil.
add pasta, nutritional yeast, lemon juice, spinach and seasonings.
Return to a boil and let simmer.
Chop mushrooms, onions and garlic and saute in 2 tbsp of water.
Add vegetables to the pot and simmer until sauce reaches desired
thickness. Cover and let stand for 3 minutes, then serve.
Serves:
[tubepress mode=’tag’, tagValue=’Garlic and Spinach Pasta’]