Farfalle with Roasted Red Peppers, Garlic, Greens and Mushrooms – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
Ingredients (use vegan versions):
- garlic (as much as you like) crushed or minced
- vegetable broth (I used the whole can)
- portobello mushrooms (or any other wild mushrooms)
- greens (arugula, swiss chard, spinach, etc..) chopped, only leaves
- red peppers (3)
- Farfalle pasta (bowties) others would work just as well
- vegan red wine
Directions:
Roasting peppers:
This can be done on a barbecue or the oven. A barbecue adds
a nice charcoal taste but if one isn”t available, the oven works fine.
Roast peppers until charred on the outside. When this is done,
store them in a paper bag for about 15 minutes. The steam allows the
skin to be peeled more easily. Remove the outer layer of skin.
This can be done while running under cold water. Cut off the top,
slice in half and scrape the seeds. The peppers can now be sliced
however you like. Store until use –
Pour about 1/3 cup broth into pan and bring to a boil. “Saute” garlic
until softens. Add vegan red wine, cook down (about 5 mi). Add mushrooms,
saute, add more broth and vegan wine, enough to keep pan covered. When the
mushrooms have cooked down sufficiently, add rest of broth. Add
chooped greens and red peppers. Cook until greens are wilted. The
broth can be cooked down to increase thickness. Add cooked pasta.
Stir and enjoy!
The sauce can be thickened by adding bean liquid or a variatio
would be to add some white beans. Red peppers and mushrooms go well
together.
Serves:
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