Broccoli and Pasta – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- organic broccoli
- garden rotini (the screw shaped pasta, that includes spinach, carrot, beet, and plain)
- a shot or two of Pace mild salsa
- 1 small bunch of fresh cilantro, chopped
- 2 slices of red onion, chopped fine
Directions:
Pan broil the broccoli (chopped in florettes and peel the stem and chop)
so that it turns a dark green and stays crisp. Cook the rotini until
it is al dente. Mix in the broccoli, the salsa, chopped cilantro
and the chopped red onion. The idea is to enhance the flavors i
the commercial salsa by adding more of them from fresher sources.
It tastes good.
Serves:
[tubepress mode=’tag’, tagValue=’Broccoli and Pasta’]