Pasta and Greens

Pasta and Greens – pasta – Hope you will like this one also, it is one of the best pasta. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Eat a dark green vegetable broccoli, spinach, kale, collard greens at least three times a week. These nutritional powerhouses are packed full of vitamins such as calcium and iron. On the run or hate spinach? Try drinking your greens. I recommend Naked Juice s Green Machine its made with fruit juice as well as greens, so it tastes better than others.

Ingredients (use vegan versions):

  • Pasta of choice (Penne is my fav for this recipe)
  • 2-3 cups sliced collard greens
  • 1/4 – 1/2 cup pine nuts
  • 1-2 tablespoon olive oil
  • 2 cloves garlic, crushed
  • oregano and/or bazil to taste
  • salt and pepper to taste

Directions:

While pasta is cooking, sautee garlic and spices in oil.
Add pine nuts to garlic and oil sautee. Add more oil if
necessary. Chop collard greens. Place the greens in a
microwave safe dish and microwave for approximately 7
minutes or until cooked.

Toss all ingredients together and serve with a warm crusty
bread. Enjoy.

This is an especially satisfying recipe knowing that
collard greens are jammed packed with calcium!

Serves: 2-4

Preparation time: 20 minutes

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