Lentil and Cider Spaghetti Sauce – misc – Hope you will like this one also, it is one of the best misc. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Take a vitamin supplement that contains B12 or include nutritional yeast in your diet regularly, especially if you re vegan or mostly vegan.
Ingredients (use vegan versions):
- Large handful brown/green lentils
- dry cider
- veggie stock (either home-made or a cube)
- tin tomatoes
- tomato puree
- chopped onio
- crushed garlic
- dried bazil
Directions:
1. Fry the onion and garlic in a little olive oil until soft. (in a large pot)
2. Add the basil and lentils and stir around.
3. Add the stock, cider, tomatoes and tomato puree, and bring to the boil.
4. Simmer until the lentils start to fall apart and the mixture is a thick sauce. (about
45 mins).
Serve over spaghetti or other pasta, with a sprinkling of dairy free parmesan.
Just experiment with amounts of stock/cider. I like lots of cider! The lentils will take
quite a bit of liquid, you may need to keep adding more.
Serves: 2
Preparation time: 1 hour
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