Daal – ethnic – Hope you will like this one also, it is one of the best ethnic. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Pizza and pasta are a great way to go for vegetarians, but just be careful of all those carbs and eat them in moderation. If you don t eat dairy, ask for a slice of pizza with sauce topped with tons of veggies and see how great it tastes, and how good it is for you.
Ingredients (use vegan versions):
- 1 cup lentils, washed and picked ove
- 4 – 6 cups water (thick to thin)
- 1 teaspoon tumeric
- optional garlic and/or
- 1 teaspoon oil
- pinch cardamom
- random greens
Directions:
Bring to a boil and cook lentils and tumeric for 30 to 40 minutes.
Garlic and ginger can also be added.
Clean greens. Heat 1 teaspoon oil, add pinch of cardamom.
Add greens and toss until bright and wilted
This dish can be served with basmati rice
Serves: 3-6
Preparation time: 50 minutes total
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